A new year approaches, and with it, a new Life Skills series is added to our catalog. The Readiness Life Skills series is the fifth to be added to our growing Life Skills program. Be life ready to tackle and achieve your goals as you move into adulthood with an in-depth look at Personal Responsibility, Coping with Stress and Managing Time.
Personal Responsibility
Take ownership over every aspect of your life with Personal Responsibility. Learn what it means to Accept People by changing your perspective. Show your Authenticity by isolating the characteristics that make you who you are. Get to know how to improve your Focus and Self-Control. Find out where you fall on the Accountability scale. Explore the 3 types of Resilience to map out your inner self. Follow the steps to Create Boundaries to maintain a healthy lifestyle.
Topics include:
- Accepting People
- Be Your Authentic Self
- Focus and Self-Control
- Accountability
- Adaptability and Resilience
- Taking on Challenges while Creating Boundaries
Download free sample pages here.
Coping with Stress
Manage your emotions and mental health with Coping with Stress. Learn to spot the symptoms of Anxiety and get help Managing it. Test your level of Empathy and get tips to improve. Research different support groups to get help Coping with Depression. Follow the steps to find your Purpose. Gain Confidence by tracking your self-esteem in a journal. Get tips on how to Practice the 4 areas of Self-Care.
Topics include:
- Managing One's Anxiety
- Fostering One's Empathy
- Coping with Depression
- Discover One's Purpose
- Gaining Confidence
- Practicing Self-Care
Download free sample pages here.
Managing Time
Become truly independent with Managing Time. Start Your Day with a Plan by creating to-do lists and following our helpful tips. Get familiar with the 5 levels of priority as you learn to Prioritize the Most Important Tasks. Follow the 4-step process to Divide Larger Projects into Smaller Tasks. Get hands-on experience with prioritization using the Eisenhower’s Urgent-Important Matrix. Create your own routine for End-of-Day Planning. Learn how Time Trackers & Productivity Apps can help you become more efficient.
Topics include:
- Start Your Day with a Plan
- Prioritize the Most Important Tasks
- Divide Larger Projects into Smaller Tasks
- Eisenhower's Urgent-Important Matrix
- End-of-Day Planning
- Time Trackers & Productivity Apps
Download free sample pages here.
As with all the titles in our Life Skills program, these resources are comprised of reading passages, graphic organizers, real-world activities, crossword, word search and comprehension quiz. The resources combine real-life concepts and ideas with simplified vocabulary for easy comprehension for high school students and adults. Learn more about our Life Skills program and how teachers are utilizing it with curated sets that focus on 6 key Life Skills.
Comments
Post a Comment